Lost Love – How To Overcome it

Persons who are in a good and rewarding relationship are often desilusioned and confused when they are faced with the harsh reality of death. Their first instincts may be to blame themselves and head deep into the dark hole of depression.

After a lost love, you can't expect yourself to be able to go on living in a joyous manner. It will take time to heal the deep wound. That reality is hard to escape.

The most important thing to do is to learn how to calm yourself as well as take good care of yourself. Above all else – Keep going, get busy, don't let yourself sink into depression again and again, fight it by pampering yourself, go get a manicure or/and a pedicure, go out to the library, to a park with the kids, get out of the house, get out of your shell!

Also learn to accept the situation. Acceptance does not mean agreeing with it but it means that you will accept that reality with total abandon. This is a vital piece of information – one that will allow you to light afire a new love in the future. You will have done the unexpected by caring for yourself, by showing the world that you are strong and can go on living through the unthinkable even after such a devastating loss. Eventually, they will want to know why you overcame this major drawback in your life so readily and early. Once you have truly accepted the death, go out an live your life! Your emotional well-being deserves it and you will find yourself becoming less immersed in the past and looking more towards the future.